Positivity. Light. Encouragement. For All.

Positivity. Light. Encouragement. For All.

Let Go

Showing: 1 - 10 of 12 RESULTS
wood coffee cup dirty
Be a good human Deep Breath and Move Forward Encouragement Feelings Joy Kindness Let Go Light Love What You Do New Year Positivity Receive Sunbeams Transform

Here’s to the Year That 2022 Needs to Be

I’ve been thinking, a lot, about the absolute BEST way to welcome a new year. I’ve narrowed it down to perfection, *you’re welcome. There’s so much pressure for everything, at every moment, and any occasion to be just right, so here are with PERFECT ideas to welcome 2022 and make it everything it needs to …

the words mental health on laptop screen
Autumn Be a good human Christmas Deep Breath and Move Forward Dogs Encouragement Feelings Glitter Joy Kindness Let Go Light Loss Love What You Do Pause Positivity Receive Sunbeams Transform Uncategorized

How to Give Your Mental Health a Hug

Thanksgiving has come and gone, and December is HERE! As an adult, it’s pretty much a requirement to say how fast the year is rolling by, right? So let’s go ahead and call it Christmas and Happy 2022, already, and get on with a new year, right? CRAZY!!!!! Maybe in some ways 2021 was better …

two person wearing sunhats sitting on rock
Autumn Be a good human Deep Breath and Move Forward Encouragement Feelings Kindness Leaves Let Go Light Loss Pause Positivity Rainy Days Receive Sunbeams Transform

It’s OK to Not be a Hugger, but Still Want a Hug

Not a hugger. I’ve pretty much embraced that philosophy for a while now, even though I can’t readily pin point the moment when it began. I mean, I’m gracious but cringe-y if you go in for a hug, and it’s always awkward, and I never initiate. Kid hugs are always welcome (my kids, not yours, …

two white and blue mugs beside drinking glass
Autumn Encouragement Feelings Joy Kindness Leaves Let Go Light Pause Positivity Receive Special Spaces Sunbeams

Welcome, Autumn! How to Make the Best of It ..

Full disclosure: I am NOT basic. If you know me, you know there’s nothing basic about me, I’m quite awkward and rarely do things that others are into, and I like it that way. With one exception…… my love of all things that go along with autumn, especially pumpkin: pumpkin foam cold brew, pumpkin latte, …

cute puppy wearing a party hat
Deep Breath and Move Forward Dogs Encouragement Feelings Joy Kindness Leaves Let Go Light Loss Love What You Do Parents Positivity Rainy Days Receive Summer Sunbeams Transform

Let’s Let Go of the Pity Party for One

Has anyone been short on inspiration lately? Somehow, no matter the fact that I know better, I’ve allowed myself to linger in the uninspired, lonely world of feeling the heaviness of life. After saying goodbye to my 21 year old sweet fur muffin, I launched straight into a totally disjointed, and not-the-way-I-anticipated-it visit with my …

Encouragement Feelings Let Go Light Positivity Rainy Days Summer Transform Uncategorized

Things We Don’t Owe Others … (and more)

As a recovered(ing) people pleaser, the process of being at peace with yourself, and relaxing the high standards of trying to please others, is a never ending process. But I’m growing, re-training my brain, and working towards healthy rather than accommodating. I’m actually rather intimidated thinking about putting this out there, as if I’m an …

Autumn Deep Breath and Move Forward Encouragement Leaves Let Go Light Positivity Sunbeams Transform

Transform. Shine. Let Go. Autumn is (Finally) in the Air!

Ah, Autumn breezes, falling leaves, cooler days and crisp nights … what a BEAUTIFUL time to think about transformation, amirite?! Even though the calendar just now shows the change of season, it’s been on my mind for a while. The smell of all things apple and pumpkin is like a magical spell for my soul. …

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