Showing: 1 - 7 of 7 RESULTS
wood coffee cup dirty
Be a good human Deep Breath and Move Forward Encouragement Feelings Joy Kindness Let Go Light Love What You Do New Year Positivity Receive Sunbeams Transform

Here’s to the Year That 2022 Needs to Be

I’ve been thinking, a lot, about the absolute BEST way to welcome a new year. I’ve narrowed it down to perfection, *you’re welcome. There’s so much pressure for everything, at every moment, and any occasion to be just right, so here are with PERFECT ideas to welcome 2022 and make it everything it needs to …

the words mental health on laptop screen
Autumn Be a good human Christmas Deep Breath and Move Forward Dogs Encouragement Feelings Glitter Joy Kindness Let Go Light Loss Love What You Do Pause Positivity Receive Sunbeams Transform Uncategorized

How to Give Your Mental Health a Hug

Thanksgiving has come and gone, and December is HERE! As an adult, it’s pretty much a requirement to say how fast the year is rolling by, right? So let’s go ahead and call it Christmas and Happy 2022, already, and get on with a new year, right? CRAZY!!!!! Maybe in some ways 2021 was better …

cute puppy wearing a party hat
Deep Breath and Move Forward Dogs Encouragement Feelings Joy Kindness Leaves Let Go Light Loss Love What You Do Parents Positivity Rainy Days Receive Summer Sunbeams Transform

Let’s Let Go of the Pity Party for One

Has anyone been short on inspiration lately? Somehow, no matter the fact that I know better, I’ve allowed myself to linger in the uninspired, lonely world of feeling the heaviness of life. After saying goodbye to my 21 year old sweet fur muffin, I launched straight into a totally disjointed, and not-the-way-I-anticipated-it visit with my …

Deep Breath and Move Forward Encouragement Light Love What You Do Positivity Rainy Days Sunbeams

How to Make a Sunshine Sammich Between the Clouds

Friends, it’s been quite a week. I’ve ran the gamut of emotions, and unfortunately, some lingered like mosquitos, and sucked the life out of me. I was chastised by a neighbor for letting my kiddos have a wild dance party while playing with the dog (#SorryNotSorry), had some pretty charged conversations, and felt hugely disappointed …

[instagram-feed]